Signs to Having Restless Leg Syndrome

It is always a bit tricky for doctors to diagnose if a person has restless leg syndrome because the disorder usually happens at night than in the morning when the body is active. Restless leg syndrome can come to a person due to arthritis, diabetes, or anemia. However, people who do not have any of these problems can still have restless leg syndrome. Restless leg syndrome is actually treatable, and you can even cure the disorder with some home remedies, but if those do not work then you can take some medications or minerals, because sometimes restless leg syndrome occurs due to lack of some minerals. Here are some signs to see if you do have restless leg syndrome. Here's a good read about natural rls remedies , check it out!

1. At night, if there is a strong urge that you can't resist moving your legs, than chances are you have restless leg syndrome. People with this syndrome have said that there is actually an uncomfortable sensation if you do not move your legs, a feeling like creeping, itching, pulling, tugging, or gnawing. This is a big criterion when it comes to seeing if you have restless leg syndrome. You can visit this site for more great tips!

2. Another symptom to restless leg syndrome is that it is hard for you to fall asleep or to stay asleep. Restless leg syndrome gives people with this disorder a periodic limb movement, meaning the legs moves repetitively after a few seconds, which usually disrupts your sleep. This is actually what most people with this disorder complain about. However, this is not really a good symptom for doctors to see if you really have restless leg syndrome because sometimes people can't sleep for other reasons other than having restless leg syndrome.

3. Another necessary criterion for restless leg syndrome diagnoses is if the urge to move your leg lessens when you move your legs. If the uncontrollably sensations go away when you do move your legs, then this is another sign that you have restless leg syndrome. Moving your leg around will actually help the syndrome to be better. So if you can't sleep because of an uncomfortable, uncontrollable urge to move your legs, then the best option is to just move them around because relief persists as long as the movement continues, maybe even allowing you to fall asleep, if movement is something that doesn't prevent you from sleeping. The moment you start moving your leg around, then the sooner the uncomfortable feeling will go away. Kindly visit this website for more useful reference.